the secret to a long life is a healthy colon...

Bill Cosby was right. And I intend to clean out not only my colon but my kidneys and any other functioning systems within my person over the 10 days with the help of lemon juice, maple syrup, cayenne pepper and water. And who could forget my morning salt water flush?? Yeah, it's pretty gross but so is how I've been feeling on the inside lately. Thank goodness I'm not in this one alone! My radical roomate Jared and I are on the same trip and will provide eachother with the necessary moral support to see it through. And hey, we'll be saving a LOT of money on food!

Here's to health and happiness...